KingFit
Wednesday 29 June 2011
Testing and measurements
Two hours with trainer - measured and stretched. Will keep up the biking and swimming prior to the real start of the programme next week. Already kicked the diet coke out. Starting weight 94.3Kg!
Start again
Hit the bike for an hour on Monday , then 50 lengths of the pool today - we're off!
Meeting with trainer 7am in the morning - ready, set, go!
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